Leveling efficiently

 

Max Level: 40 confirmed
20,000,000 XP needed to reach max level

TRAINER LEVEL REQUIREMENTS + BONUSES

The following table breaks down the XP requirements and item awards at each Trainer Level in Pokemon GO.

LEVEL XP REQUIRED TOTAL XP UNLOCKED ITEMS
1 0 0
2 1,000 1,000
3 2,000 3,000
4 3,000 6,000
5 4,000 10,000 GYMS, POTIONS, REVIVES
6 5,000 15,000
7 6,000 21,000
8 7,000 28,000 RAZZ BERRY
9 8,000 36,000
10 9,000 45,000 SUPER POTIONS
11 10,000 55,000
12 10,000 65,000 GREAT BALLS
13 10,000 75,000
14 10,000 85,000
15 15,000 100,000 HYPER POTIONS
16 20,000 120,000
17 20,000 140,000
18 20,000 160,000
19 25,000 185,000
20 25,000 210,000 ULTRA BALLS
21 50,000 260,000
22 75,000 335,000
23 100,000 435,000
24 125,000 560,000
25 150,000 710,000 MAX POTIONS
26 190,000 900,000
27 200,000 1,100,000
28 250,000 1,350,000
29 300,000 1,650,000
30 350,000 2,000,000 MAX REVIVE
31 500,000 2,500,000
32 500,000 3,000,000
33 750,000 3,750,000
34 1,000,000 4,750,000
35 1,250,000 6,000,000
36 1,500,000 7,500,000
37 2,000,000 9,500,000
38 2,500,000 12,000,000
39 3,000,000 15,000,000
40 5,000,000 20,000,000

FULL XP BREAKDOWN:

  • 100 XP – Pokémon caught
  • 500 XP – New Pokémon
  • 10 XP – Curve ball
  • 10 XP – Nice throw
  • 50 XP – Great Throw
  • 100 XP – Excellent throw
  • 50 XP – Checking in at a pokestop
  • 100 XP – Battling an opposing team’s Pokémon trainer at a gym
  • 150 XP – Beating an opposing team’s Pokémon trainer at a gym
  • 50 XP – Beat a Pokémon in training (a gym already your team’s color) at a gym
  • 200 XP – Hatch a Pokémon
  • 500 XP – Evolve a Pokémon

Lucky-eggs-double-your-XP

When evolving Pokémon in Pokémon Go use a lucky egg to earn double XP but make sure you have numerous Pokémon’s to evolve as the lucky egg lasts for 30 minutes. Your Rattata’s, Caterpie’s, Weedle’s and Pidgey’s are the easiest to evolve so start with these first to jump start your XP and trainer career. Lucky eggs also work when hatching an egg and when collecting from a Pokestop! Lucky eggs are available at level 9.

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